Strengthening Professional Football Position Tips

Secrets to a good hand off

Whether you are a quarterback, running back, or a player that at anytime will receive a hand off you need to realize the basics of a great hand off. Let’s look at a simple hand off between a quarterback and a running back to point out the fundamentals of this skill. The running back starts the hand off running towards the quarterback with his arms open creating a pocket for the quarterback to slide the football right into the running back’s chest. When the quarterback slides the ball into the arms, or the pocket as it is called, the running back closes his arms around the ball to protect it. Now that the running back has the ball when he leaves the quarterback he should remain low to the ground in order to react quickly on the field.

Protecting the football as you run

A team that prevents fumbles is a team that wins. Nothing is worse for your offensive team then turning it over carelessly to the other team in a fumble. There are four แทงบอลออนไลน์ points to protecting the football. The claw position is the first point, meaning that you grab the football clawing at the point of the football with your fingers. The second point is your forearm wrapped around the ball and shielding it from the defense. Third, pull the football in close to your bicep to protect it from opponent’s jabs and attempts to make you fumble. Last point is to hold the back of the football right up against the ribcage and as you run keep it high and tight. As a player, you will want to make sure that you are well practiced in this skill, and as a coach you should dedicate some time to ball carrying skills. As your ball carrying continues to improve you will insure less turnovers and greater success on the field.

Line of scrimmage tactics

Find a soft spot and push hard, that is what line strategies are all about. Use the proven technique of double teaming to get great results on the field It is basically putting two linemen on one. If you ever need to get a running back through or perform a great blitz, remember this technique. Here are some pointers for this strategy: First, players need to step together, and second lock hips. They form a wall that the opponent cannot break. The double team should focus on the shoulders, and arm pits of the opponent to control dominance. To be effective the double team has to work in a fast blitz like maneuver.

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